Whole-Person Wellness for a Thriving Life

Integrative coaching and education for Body, Mind, Spirit, and Environment.

Welcome to I-Wellness Coaching — a compassionate, empowering space for holistic transformation

We support both individuals seeking personal growth and wellness providers looking to deepen their practice. Our experienced team blends evidence-based methods with holistic approaches rooted in lived wisdom and cultural traditions—practices that many have found profoundly effective, even as research continues to evolve. Whether you're on a journey of healing or guiding others through theirs, we’re here to help you enhance physical, mental, environmental, and spiritual well-being—so you can reconnect with your inner strength and move forward with clarity, confidence, and purpose.

Discover your path 

TRAINING FOR COACHES

Expand your holistic skills to help your clients self-determine, grow and cultivate a more fulfilling life

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PERSONAL GROWTH

one on one

Cultivate your own healing power to have a better life.

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Why choose I-Wellness?

  • A wellness plan tailored to your unique needs.

  • Sustainable tools to improve your quality of life.

  • Personalized, ongoing support at less than half of the usual cost.